Ingredients:
Pineapple chunks- 1/2 cup
Strawberries cut up in chunks- 1/2 cup
Blueberries- 1/2 cup
Fresh Mint Leaves- 5
Fresh Ginger-1/2 inch piece
Honey- 1 Tblspn
Lemon juice- 1/2 lemon
Sugar- 1/2 cup
Water- 1/2 cup
This simple salad is being sent to Pia's Innovative Salad Event #2 Fruits at
http://www.cookhealthy.in/2011/03/innovative-salad-event-2-fruits.html

Method:
1. Toss together the chunks of fruit and Julienned Mint leaves. Refrigerate intil ready to serve.
2. Place a saucepan on the stove add, sugar, sliced ginger and water and make a thick syrup.
3. When the syrup is sticky and thick, add lemon juice and honey, stir well. Remove from fire, strain the ginger out and cool the clear syrup to room temperature..
4. To serve, take a pretty glass or bowl, scoop 2 Tblpns of refrigerated fruit mix.
5. Pour 2 Tblspns of cooled syrup over the fruit and enjoy!!
I love how fresh this fruit salad is. I've never thought to add ginger, I've added mint, but not the ginger. Great idea!
ReplyDeletei love fresh food salad...its a very healthy recipe !
ReplyDeleteThis looks so refreshing! I've also submitted mine to Pia :) Let's go healthy!
ReplyDeletegood one- refreshing & delicious looking !@
ReplyDeleteDiffinitely healthy the way I love it!
ReplyDeleteSo summery!! Love the colors.
ReplyDeletePerfect fresh fruit is even better with some ginger and mint. Looks fantastic!
ReplyDeleteI always enjoy eating fruit salad, especially in summer (which I wish would come soon...:))!!
ReplyDeleteI adore fruit salad and this ones sounds so very good. Love the dressing.
ReplyDelete